Strawberries

They are highly aromatic and their flavor is excellent along with the milk products such as yoghurt, cream and ice cream. Containing 37 kcal per 100 g. Strawberries are rich in vitamin C, potassium, and contain a lot of manganese, which is important for growth, metabolism and nervous system. Most are delicious fresh, so it is best if you eat them the same day, as you have purchased them. If not, they should be covered with a thin foil, stored in the refrigerator, and taken out of the fridge at least half an hour before they are offered. Frozen strawberries lose their flavor part, because at the freezing cell wall are broken.

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