Fruits Blog

Tamarillo

admin — Fri, 03 Apr 2009 09:44:05 +0000

Tamarillo is an exotic fruit of unusual appearance, when cut. While it can remind us of the tomato, so by the external appearance as after already used, is therefore also known as tree tomatoe. Crude pen is sour. It is very tasty with vanilla ice cream. From it you can prepare sauces for fish and chicken, cooked tamar with sugar is a good meal for breakfast. Or you can prepare a delicious spicy mayonnaise, which fits the fried chicken. You can enjoy it fried, boiled, fried and fresh, and we should say that it is the best friend once in the kitchen.

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Blackcurrants

admin — Fri, 03 Apr 2009 09:42:41 +0000

Blackcurrants have more of a tart taste, so it is used mostly cooked.It is well-matched with the mint and lemon. Jelly of redcurrants can go great in addition with lamb meat. Currants are very flexible at low temperatures, berries of currants were found also high in the north of Europe and even in Siberia. Some of the varieties with large berries are called buffalo currant. They are used in the preparation of sports drinks, capsules that work towards the sore throat and other resources, which should act preventively against the cold. Our ancestors use blackcurrants to traet a lot of diseases.

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Oranges

admin — Fri, 03 Apr 2009 09:41:19 +0000

Oranges contain a variety of fruit acids and 11 different aromatic components, which give the fruit a distinctive sweet-sour taste. Oranges contain 14 vitamins, in particular they are rich with vitamin C. Oranges are best raw, but can be used for a range of sweet dishes, such as fruit salads, ice cream and some cakes. Orange juice is excellent in the marinade for poultry and fish, slices of peeled oranges can be used in the preparation of liver and fish.

Grapefruit Grapefruit is a very refreshing fruit, full of vitamin C....

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Nectarines

admin — Fri, 03 Apr 2009 09:40:01 +0000

Are a variety of peach. The flesh of nectarines is yellow-orange or white. Nectarines with white meat are not so common. They contain 32 kkal per 100 g. Also they contain a lot of pro-A, vitamin B2, B3 and C. Of the microelements are present sodium, potassium, phosphorus and magnesium, which is in nectarine trees even more than once in the peaches. Smooth skin and firm flesh has contributed to many nectarines replacing it’s more aromatic relative peaches. For the taste is slightly more tart than peaches and more robust.

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Mango

admin — Fri, 03 Apr 2009 09:38:52 +0000

100 g contains a 56 kcal. The fruit is rich in vitamin A and contains as much vitamin C as a grapefruit. Mango operates slightly hepato-biliary and is available throughout the year, as it grows in the subtropical zone. In India, mango grows in almost any garden. After the color of the shell you can not determine maturity, because it depends on the variety, and may be entirely green, yellow or red. 1 mango, 2 kiwis, 6 kumkvatov, 150 g of blackberries or raspberries, 200 g cheese Masdamer, 4 spoons lemon juice and 2 apple juice and sugar by taste, sprinkled with a tea spoon crushed pistachios and already we have a delicious dinner for 4 people.

Grapefruit Grapefruit is a very refreshing fruit, full of vitamin C....

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Strawberries

admin — Fri, 03 Apr 2009 09:37:36 +0000

They are highly aromatic and their flavor is excellent along with the milk products such as yoghurt, cream and ice cream. Containing 37 kcal per 100 g. Strawberries are rich in vitamin C, potassium, and contain a lot of manganese, which is important for growth, metabolism and nervous system. Most are delicious fresh, so it is best if you eat them the same day, as you have purchased them. If not, they should be covered with a thin foil, stored in the refrigerator, and taken out of the fridge at least half an hour before they are offered. Frozen strawberries lose their flavor part, because at the freezing cell wall are broken.

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Pears

admin — Fri, 03 Apr 2009 09:36:01 +0000

Sweet, spicy fruit affects digestion if over dosage is done in the quantity. People who need a lot to drink, can replace any glass of fluid. They are relatively calorific (56 kcal per 100 g), balanced in vitamins and minerals but it gives a similar effect as the apple.They are also prepared the same, only less sugar is added. It has beneficial effect on hormones, so called “the fruit of good will.” It is better to buy a still firm pears a day or two before and leave them home to suitably mature. Green fruit ripen more quickly if you leave it for a fixed period along with a very mature fruit.

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Grapefruit

admin — Fri, 03 Apr 2009 09:34:29 +0000

Grapefruit is a very refreshing fruit, full of vitamin C. It strengthens the immune system, prevents infection and cold, purify blood, and adds a beneficial effect on the lifeblood and promote excretion of harmful substances from the body. Its slightly acidic, it’s slightly bitter taste is indispensable for fruit salads, various syrups, fruit vinegar, and various desserts, also an annex is to give an excellent meat and fish dishes. Grapefruit should not be heated because that destroy vitamin C and afolic acid. It is recommended for children and pregnant women, since they contain a lot of vitamin B, which is essential for cell growth and the formation of blood. They are indispensable in weight loss diets, as a stimulus for the digestion. Grapefruit is originating from eastern India, the maximum grown in subtropical countries of Central America, southern Africa, Israel, Greece and Spain. Grapefruit is a cross between lemon and orange, and is available with a yellow or red meat, seeds, or without them.

Mango 100 g contains a 56 kcal. The fruit is rich...

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Bananas

admin — Fri, 03 Apr 2009 09:32:45 +0000

This fruit, which contains 100 g kcal/100 and is very rich in minerals, and also contains a very large number of vitamins A, B and C and vitamin E. Potassium, which is very much there in the bananas , helps offsetting the adverse consequences of drinking too salty food. Prosecute the weakness, fatigue and irritation. All the bananas come in the store in green colour and they mature by the adding some ethylene gas. This is a gas, which is released in the wild-sca ripe fruit or vegetables. Brown spots on the smooth yellow peel does not mean that the banana is rotten, or sick, but that has reached the final stage of maturity. These bananas are generally the most characteristic in aroma and taste.

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Blueberries

admin — Fri, 03 Apr 2009 09:30:16 +0000

Blueberries help in anemia, digestion, and regulate the value of sugar in the blood and returning the power and vitality of our body. Blueberries are a rich source of vitamin C, iron and fiber. As all types of berries those are also low bilberry fruit, and as such important in the diet. Consumption of blueberries alleviates problems with kidney stones, bladder inflammation, chronic intestinal inflammation, hemeroids and bite. Dried blueberries can be used as a tasty addition to the domestic fruit bread,they are delicious also in the fresh fruit salads and cereal pulps. There are two types of blueberries: European and American. U.S. are generally larger and sweeter than their European counterparts. Fresh blueberry juice is a good disinfectant for the oral cavity and throat. The frequent consumption of blueberries better stress transfer, whereas high-valued biological substances in the blueberry are calmin us down and strengthen nerves.

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