Fruits We Like

Oranges

Oranges contain a variety of fruit acids and 11 different aromatic components, which give the fruit a distinctive sweet-sour taste. Oranges contain 14 vitamins, in particular they are rich with vitamin C. Oranges are best raw, but can be used for a range of sweet dishes, such as fruit salads, ice cream and some cakes. Orange juice is excellent in the... [Read more of this review]

Nectarines

Are a variety of peach. The flesh of nectarines is yellow-orange or white. Nectarines with white meat are not so common. They contain 32 kkal per 100 g. Also they contain a lot of pro-A, vitamin B2, B3 and C. Of the microelements are present sodium, potassium, phosphorus and magnesium, which is in nectarine trees even more than once in the peaches.... [Read more of this review]

Pears

Sweet, spicy fruit affects digestion if over dosage is done in the quantity. People who need a lot to drink, can replace any glass of fluid. They are relatively calorific (56 kcal per 100 g), balanced in vitamins and minerals but it gives a similar effect as the apple.They are also prepared the same, only less sugar is added. It has beneficial effect... [Read more of this review]

Bananas

This fruit, which contains 100 g kcal/100 and is very rich in minerals, and also contains a very large number of vitamins A, B and C and vitamin E. Potassium, which is very much there in the bananas , helps offsetting the adverse consequences of drinking too salty food. Prosecute the weakness, fatigue and irritation. All the bananas come in the store... [Read more of this review]

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